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5 reasons why Ajwain is good for your health

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Ajwain, also known as carom seeds or bishop’s weed, is a popular ingredient in Indian and Middle Eastern Cuisine. Ajwain seeds taste similar to thyme and are very similar in appearance to cumin and caraway seeds. Ajwain’s medicinal healing power has been applied since ancient times to treat various ailments. They are an excellent source of essential oils and possess anti-bacterial, germicide, antifungal and anesthetic properties. They are rich in vitamins, minerals, fibers and anti-oxidants.   1. Relief from cold symptoms. Ajwain can be used as an effective cold relief remedy. Chew the seeds with lukewarm water to cure a...

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