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24 Mantra Organic

Ajwain seeds Organic


Ajwain is also known as also known as Ajowan caraway. The fruits are rarely eaten raw; they are commonly dry roasted or fried in ghee (clarified butter). This allows the spice to develop a more subtle and complex aroma. In Indian cuisine it is often part of a vaghaar,  a mixture of spices fried in oil or butter, which is used to flavor lentil dishes. It is considered to be an antiflatulent, a spice that reduces the gaseous effects of beans and other legumes.

Nutritional Facts 100 g

  • Calories: 311 Kcal
  • Total Fat: 0 g
  • Saturates: 0 g
  • Trans Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 68 g
  • Carbohydrates: 28 g
  • Fibre: 2.2 g
  • Sugar: 18 mg
  • Protein: 11 g
  • Vitamin A: 0 Kcal
  • Vitamin C: 0 Kcal
  • Calcium: 500 mg
  • Iron: 10 mg

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