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24 Mantra Organic

Golden Raisins



Raisins, sulphur dioxide, (1/10th of 1% vegetable oil to prevent clumping). Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

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Store open or closed under refrigeration for up to 1 year. This item can be frozen.

Approximately 450 pieces per pound.


Fresh grapes that are seeded or unseeded are dried in the natural sunlight, and the moisture content is kept at 16% of the content to make raisin. Raisins are found beneficial than candies and surely benefit children. The dried raisins are available in black color, golden color and green color. Raisins can be taken raw or can be added while cooking. This dried fruit is used in cakes for toppings. They are used in cookies, puddings and desserts as an ingredient for added taste.

Nutritional Value of Raisins

Raisins are a rich source of energy, vitamins, minerals and electrolytes. 100 grams of raisins contain 249 calories of energy and are helpful for people, who need more energy. The fibre content of raisins is high as compared to grapes, and is considered a natural laxative. The energy levels offered by raisins are high, and they are used in health tonics. Adventure sports lovers use raisins in their daily diet. The carbohydrate level that one gets as per RDA is 61%, and raisins have a low level of fat. The level of potassium is 26%, copper is 16% and manganese is 16%. Thiamin and riboflavin are 7% each and vitamins are 86% of the total content of raisins.

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